Weigh In record (no journal entry) for 01 November 2018
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67.6 kg
Lost so far: 4.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1356 kcal
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Fat: 60.56g | Prot: 55.31g | Carbs: 145.21g.
Breakfast: Hohes C Plus Eisen, Müller Reine Buttermilch. Lunch: Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Buletten. Snacks/Other: Käsekuchen, Apfelmus, Mondamin Waffeln. more...
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Losing 3.2 kg a Week
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Comments
Guten Morgen liebe Susann 👍 wünsche dir einen schönen Samstag 😘 😘
03 Nov 18 by member: ernesto.julian
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03 Nov 18 by member: SusannF.
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SusannF.'s Weight History
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