|
1 günlük detokstan sonraki ilk kahvaltım💕çingen pilavı ve 2 yumurta beyazı🤩🌺💕
View Diet Calendar, 01 November 2018:
|
1260 kcal
|
Fat: 62.44g | Prot: 57.33g | Carbs: 146.60g.
Breakfast: Yeşil Zeytin, Pişmiş Yumurta Beyazı, Çingen Pilavı(Yağlı). Lunch: Feast Frambuazlı Cheesecake, İçli Köfte, Mercimek Köftesi. Dinner: Muz. Snacks/Other: Ceviz, Kuru Kayısı, Badem, Kuru İncir. more...
|
|
459 kcal
|
Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merkez valisi's Weight History
|