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Magsjukan spelar roll
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90.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1238 kcal
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Fat: 49.65g | Prot: 46.73g | Carbs: 150.12g.
Breakfast: Basmatiris (Kokt). Lunch: Banan, ICA Cottage Cheese Naturell. Dinner: Felix Klassiska Köttbullar, Felix Potatismos. Snacks/Other: Triumf Glass Gräddglass Hasselnöt. more...
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Losing 4.2 kg a Week
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Robert Ekwall's Weight History
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