Weigh In record (no journal entry) for 01 November 2018
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64.8 kg
Lost so far: 1.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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360 kcal
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Fat: 17.18g | Prot: 14.72g | Carbs: 37.92g.
Breakfast: Altınkılıç Kefir Sade. Lunch: Pişmiş Karışık Sebze (Mısır, Kuru Fasulye, Bezelye, Yeşil Fasulye, Havuç). Snacks/Other: Ceviz. more...
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Gaining 0.7 kg a Week
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Ariadnesss's Weight History
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