Weigh In record (no journal entry) for 31 October 2018
|
86.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
1322 kcal
|
Fat: 60.10g | Prot: 80.20g | Carbs: 117.28g.
Breakfast: So Delicious Coconut Milk, Fromage Cheddar, Sensations Pain Naan, Bacon, Oeuf à la Coque. Lunch: Jus d'Orange Fraîchement Pressé, So Delicious Coconut Milk, Pain Grillé avec 100% de Blé Entier, Mayonnaise, SeaQuest Goberge à Saveur de Crabe Royal, Concombre (Pelé). Dinner: Filet Mignon de Porc. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kapricieuse974's Weight History
|