zenyowu's Journal, 01 Nov 18


View Diet Calendar, 01 November 2018:
1498 kcal Fat: 43.70g | Prot: 124.06g | Carbs: 153.19g.   Breakfast: 喜瑞爾 香甜玉米脆片, Costco 優格, 香蕉. Lunch: 萬巒豬腳, 小魚乾, 豆干, 涼拌黃瓜, 炒青菜, 白飯. Dinner: 滷蛋, Costco 蘿蔓心, 雞胸肉. more...
2078 kcal Exercise: Apple Health - 24 hours. more...

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zenyowu's Weight History


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