Weigh In record (no journal entry) for 31 October 2018
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67.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1376 kcal
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Fat: 39.30g | Prot: 75.24g | Carbs: 185.79g.
Breakfast: Noel Mermelada de Ciruela, Pan Integral, La Lácteo Leche Parcialmente Descremada. Lunch: Mandarinas, Molino Cañuelas Aceite de Girasol, Pan Integral, Pechuga de Pollo a la Plancha. Dinner: Manzana, Huevo, Arroz Blanco (de Grano Largo, Cocido), Noal Queso Cremoso, Pan Integral. Snacks/Other: Arcor Formis Bots Chocolate, Arcor Caramelos Frutales, Merengadas Merengadas, Arcor Turrón de Maní. more...
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Losing 0.1 kg a Week
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lucyvitaliti89's Weight History
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