candespagnuolo's Journal, 31 Oct 18

Weigh In record (no journal entry) for 31 October 2018
44.5 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2018:
361 kcal Fat: 7.15g | Prot: 22.77g | Carbs: 51.97g.   Breakfast: Pan Blanco, Café. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), La Salteña Tapas de Empanadas Criollas. Dinner: Pata Muslo, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Beldent Chicle sin Azúcar. more...
Losing 2.8 kg a Week

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candespagnuolo's Weight History


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