anja_hansson's Journal, 31 Oct 18

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Det går neråt!!!

62.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2018:

1263 kcal

Fat: 46.46g | Prot: 60.87g | Carbs: 144.80g. Breakfast: Njie ProPud Chocolate. Dinner: Tårta (utan Glasyr), Vitt Bröd, Tzatziki, Jensens Bofhus Rödvinsås, Stekt Potatis, Oxfilé (Trimmad till 0,3 Cm Fett). Snacks/Other: Ekströms Chokladpudding . more...

1982 kcal

Exercise: Cardio - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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anja_hansson's Journal, 31 Oct 18

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anja_hansson's Weight History