Weigh In record (no journal entry) for 31 October 2018
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63 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1631 kcal
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Fat: 117.87g | Prot: 68.02g | Carbs: 82.99g.
Breakfast: AH Paranoten Ongebrand, Gekookt Ei, AH Yoghurt Griekse Stijl, Aardbeien. Lunch: Gemengde Notenmix. Dinner: AH Aubergine, AH Borlotti Bonen, Rode Uien, AH Catalaanse Braadworst, AH Cannellini Bonen, AH Blokjes Tomaat in Tomatensap, Courgette, Olijfolie. Snacks/Other: Klene Gemengde Drop Suikervrij, Euro Shopper Oude Kaas 48+, Plus Chocolade Extra Dark 85%. more...
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steady weight
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Laurierdrop's Weight History
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