Weigh In record (no journal entry) for 31 October 2018
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96.6 kg
Lost so far: 5.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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2366 kcal
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Exercise:
Samsung Health - 8 hours, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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andreas.47447's Weight History
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