Weigh In record (no journal entry) for 31 October 2018
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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972 kcal
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Fat: 49.23g | Prot: 53.45g | Carbs: 80.64g.
Breakfast: Мёд, Чай с Лимоном. Lunch: Азбука Вкуса Винегрет с Квашеной Капустой, Куриные Котлеты. Dinner: Мандарины, Куриная Печень, Огурец (с Кожурой), Помидоры, Жареное Яйцо без Жира. Snacks/Other: Белый Город Молоко 2.5%, Кефир 2,5%. more...
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Losing 0.7 kg a Week
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lychkina79's Weight History
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