|
View Diet Calendar, 31 October 2018:
|
1313 kcal
|
Fat: 30.42g | Prot: 52.69g | Carbs: 213.92g.
Breakfast: Kepekli Beyaz Peynirli Tost. Lunch: Dost Yağlı İçme Sütü. Dinner: Karışık Yeşil Salata, Zeytinyağlı Barbunya, Kırmızı Barbunya Fasulyesi (Tuzlu, Pişirilmiş, Haşlanmış). Snacks/Other: Trabzon Hurması, Kestane, Tavuk Göğsü (Derisi Yenmeden), Havuç. more...
|
|
1814 kcal
|
Exercise:
Stairs (Climbing Stairs) - 13 minutes, Cardio - 20 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ö.BüLBüL's Weight History
|