Weigh In record (no journal entry) for 31 October 2018
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74 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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504 kcal
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Fat: 39.95g | Prot: 31.96g | Carbs: 3.20g.
Breakfast: Delhaize Filet de Dinde Émincé, Delhaize Salami Royal, Delhaize Noix de Pécan Décortiquée. more...
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steady weight
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TerryV81's Weight History
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