Weigh In record (no journal entry) for 31 October 2018
|
119.8 kg
Lost so far: 21.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
526 kcal
|
Fat: 4.87g | Prot: 59.89g | Carbs: 59.09g.
Lunch: Salatgurke, Aldi Maiswaffeln , Milbona Körniger Frischkäse Light. Dinner: Milbona Körniger Frischkäse Light, REWE Beste Wahl Cherry Roma Tomaten, Aldi Maiswaffeln . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GlitterPoopingUnicorn's Weight History
|