zenyowu's Journal, 31 Oct 18


View Diet Calendar, 31 October 2018:
1290 kcal Fat: 25.16g | Prot: 101.11g | Carbs: 166.44g.   Breakfast: 喜瑞爾 香甜玉米脆片, 香蕉, Costco 優格. Lunch: 家樂福 牛肉片, 炒青菜, 白飯. Dinner: 滷蛋, Costco 蘿蔓心, 雞胸肉. more...
2600 kcal Exercise: Apple Health - 24 hours. more...

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zenyowu's Weight History


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