Weigh In record (no journal entry) for 31 October 2018
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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244 kcal
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Fat: 9.42g | Prot: 16.99g | Carbs: 24.60g.
Breakfast: 福樂 福樂全脂保久乳. Lunch: 玉米筍, 雞胸肉（油炸或煎）. more...
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Losing 0.2 kg a Week
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amberwu_24's Weight History
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