Weigh In record (no journal entry) for 31 October 2018
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51 kg
Lost so far: 14.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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476 kcal
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Fat: 2.32g | Prot: 16.89g | Carbs: 107.97g.
Breakfast: Груша, Greenfield Чай Черный, Красное Яблоко. Lunch: Красное Яблоко, Тыква, Рыба на Пару, Морковь на Пару, Greenfield Чай Черный. Dinner: Манго, Greenfield Чай Черный. more...
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Losing 0.7 kg a Week
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