Weigh In record (no journal entry) for 30 October 2018
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1083 kcal
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Fat: 18.76g | Prot: 42.59g | Carbs: 195.95g.
Breakfast: Café, Plátano, Calahua Leche de Coco, Canela, Peras, Nutrileche Leche, Hojuelas de Avena. Lunch: HEB Queso Chihuahua Menonita, Tortillas de Maíz, Zanahoria Cocida, Oroweat Thins Integral , Papa Cocida, Lala Crema Light , Arroz Blanco, Sal, Dolores Atún en Aceite, Del Fuerte Puré de Tomate Condimentado. Dinner: Alpura Leche Evaporada Deslactosada, Café, Quaker Galletas de Avena Frutos Rojos, Jamón de Pavo. Snacks/Other: Kirkland Signature Jelly Belly, Peras, Manzana. more...
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Gaining 0.1 kg a Week
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Clarisss.ss's Weight History
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