Weigh In record (no journal entry) for 21 October 2018
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65.2 kg
Lost so far: 22.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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2911 kcal
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Fat: 120.70g | Prot: 97.72g | Carbs: 365.53g.
Lunch: Antarctica Guaraná (Copo), Coca-Cola Coca-Cola, Bolo de Cenoura com Cobertura de Chocolate, Mousse de Maracujá, Santa Fé Linguiça Pura de Porco, Churrasco, Wickbold Pão de Alho. Dinner: Bala de Coco, Mousse de Maracujá, Antarctica Guaraná (Copo), Bolo de Cenoura com Cobertura de Chocolate, Macarrão com Molho de Carne. more...
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2745 kcal
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Exercise:
Sitting - 6 hours, Driving - 30 minutes, Cleaning - 7 hours, Resting - 4 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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Jimena Ameneiros's Weight History
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