Weigh In record (no journal entry) for 18 October 2018
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65.5 kg
Lost so far: 22.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1494 kcal
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Fat: 59.83g | Prot: 93.65g | Carbs: 150.15g.
Lunch: DIA Sorvete de Creme, Bolo de Laranja, Qualitá Uva sem Semente Crimson, Maçã, Italac Creme de Leite, Carne de Vaca Moída (95% Magro / 5% Gordo), Macarrão. Dinner: Antarctica Guaraná Zero, Wickbold Pão Integral Frutas, Italac Queijo Mussarela, Ovo Mexido. more...
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2490 kcal
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Exercise:
Desk Work - 8 hours, Pilates - 1 hour, Driving - 1 hour, Elliptical - 30 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 5 hours, Resting - 8 hours. more...
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Gaining 4.9 kg a Week
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Jimena Ameneiros's Weight History
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