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Anyone have good ideas for pre work snacks when you work out in the morning? i dont like protein shakes before working out and i dont like working out fasted. i am trying to veer away from protein bars
View Diet Calendar, 30 October 2018:
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1635 kcal
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Fat: 90.27g | Prot: 73.34g | Carbs: 165.75g.
Breakfast: Power Crunch Protein Energy Bar - Salted Caramel, Bananas. Lunch: Little Salad Bar Southwest, Egg Roll in a Bowl. Dinner: Quest Peanut Butter Protein Cookie, Orville Redenbacher's Gourmet Popping Corn Original. Snacks/Other: Cheesecake Salted Caramel, Quest Chocolate Chip Protein Cookie. more...
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 Comments
cheese and pepperoni?? deviled eggs// oatmeal and raisin cookies// I don't know how you eat before workouts. I like real food myself but I put the cookies in there too.
30 Oct 18 by member: baskington
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Half of a banana & BCAA in my workout drink.
30 Oct 18 by member: srossca
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a handful of walnuts, banana, and a low fat latte.
30 Oct 18 by member: sallkr3
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Greek Yogurt with fruit and a cup of coffee.
31 Oct 18 by member: Mikaracat
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I take 1 tbsp bacon crumbles and 1 egg, mix it up and microwave for 1 minute. it cooks up quick and it isn't heavy at all. Later in the morning I have 2nd breakfast.
31 Oct 18 by member: ConiMN
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ohougland1210's Weight History
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