Weigh In record (no journal entry) for 30 October 2018
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51.9 kg
Lost so far: 0.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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614 kcal
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Fat: 12.73g | Prot: 24.96g | Carbs: 102.90g.
Breakfast: Кофе с Сахаром. Lunch: Домашняя Кухня Гречка Запаренная Кипятком, Курица с Овощами, Хлеб Дарницкий. Dinner: Хлеб Дарницкий, Щи. Snacks/Other: Яшкино Конфеты "Чио Рио". more...
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Losing 0.7 kg a Week
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valerevna-88's Weight History
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