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View Diet Calendar, 30 October 2018:
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862 kcal
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Fat: 53.31g | Prot: 54.84g | Carbs: 44.60g.
Breakfast: Egg Omelette, Green Peppers, Sweet Red Peppers, Red Onions. Lunch: Woolworths Rosa Tomatoes, Simonsberg Feta with Herbs, Woolworths Baby Spinach, Rocket & Watercress, Woolworths Hass Avocado, Red Onions, Fresh Lemon Juice. Dinner: Health Connection Wholefoods Chia Seeds, Strawberries, Woolworths Banana, Bantee High Protein Shake. Snacks/Other: Droewors. more...
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1718 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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DahneLourens's Weight History
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