Weigh In record (no journal entry) for 30 October 2018
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57.4 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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877 kcal
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Fat: 68.84g | Prot: 47.20g | Carbs: 19.14g.
Breakfast: Hazelnuts or Filberts Nuts , Lindt Dark Chocolate 90% Cocoa, Onions, Olive Oil, Tomatoes, Vinegar (Cider), Egg, Butter, Lemon Juice, KDD Thick Cream, Sour Cucumber Pickles, Mashroum Mashroum, Skinless Chicken Breast. more...
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Losing 1.9 kg a Week
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raghadwinnie's Weight History
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