candespagnuolo's Journal, 30 Oct 18

Weigh In record (no journal entry) for 30 October 2018
44.9 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2018:
357 kcal Fat: 10.06g | Prot: 15.46g | Carbs: 52.98g.   Breakfast: Café, Pan Blanco. Lunch: Zapallo Hervido, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Crema de Leche, Frutillas, Verdura Hervida, Arroz Blanco (de Grano Medio, Cocido). Snacks/Other: Beldent Chicle sin Azúcar, Café. more...
1094 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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candespagnuolo's Weight History


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