Weigh In record (no journal entry) for 30 October 2018
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73.1 kg
Lost so far: 2.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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773 kcal
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Fat: 26.98g | Prot: 35.49g | Carbs: 93.90g.
Breakfast: Авокадо, Milbona Emmentaler, Grafschafter Vollkorn Toast, Кофе с Молоком. Lunch: Вареное Яйцо, Freshona Kaisergemüse, Ebly Sonnenweizen. Dinner: Замороженная Малина. more...
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Gaining 0.1 kg a Week
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ИринаПлатоновс's Weight History
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