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What started putting on weight has turned into losing a bit
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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635 kcal
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Fat: 19.89g | Prot: 56.31g | Carbs: 60.71g.
Breakfast: Green Tea, SPAR Rice Cakes, Hard-Boiled Egg. Lunch: Spaghetti Sauce with Vegetables (Homemade-Style), Carrots, Lettuce, Broccoli, Tomato and Onion, Chicken Breast (Skin Not Eaten). Dinner: Pickled Beetroot, Butternut Winter Squash (with Salt, Cooked, Baked), Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Peach, Blueberries. more...
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Gaining 0.3 kg a Week
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krissy905's Weight History
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