Weigh In record (no journal entry) for 30 October 2018
|
105.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2018:
|
1702 kcal
|
Fat: 91.07g | Prot: 123.63g | Carbs: 98.55g.
Breakfast: Ламбер Сыр 50%, Greenfield Зеленый Чай, Сметана 15%, Белая Долина Творог 0%. Lunch: Плов с Курицей, Свинина. Dinner: Яйцо Всмятку, Ламбер Сыр 50%, Борщ со Свининой. Snacks/Other: Мёд. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
segey.k4n's Weight History
|