Weigh In record (no journal entry) for 30 October 2018
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80.9 kg
Lost so far: 4.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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369 kcal
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Fat: 10.01g | Prot: 31.21g | Carbs: 42.24g.
Breakfast: Кофе Эспрессо, Яблоко Зеленое. Lunch: Fish House Морской Коктейль. Dinner: Fish House Филе из Минтая. more...
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Losing 1.2 kg a Week
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mary.creighton2017's Weight History
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