Ka.88's Journal, 29 Oct 18


View Diet Calendar, 29 October 2018:
1281 kcal Fat: 44.05g | Prot: 65.85g | Carbs: 156.85g.   Breakfast: Zespri Kiwi Green, Realforno Biscotti Cereali e Frutta, Prozis Burro di Arachidi Bio, Muller Yogurt Greco Cheesecake Lampone. Lunch: Olio Extra Vergine di Oliva, Colfiorito Bulgur, Weight Watchers Tonno al Naturale, Zorbas Feta Light, Insalata Mista. Dinner: Bietola, Patata Bollita, Zucca, Quinoa, Olio Extra Vergine di Oliva. Snacks/Other: Cannolo alla Crema. more...

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Bietole lessate e minestra di quinoa e zucca con mezza patata, alloro e rosmarino 
29 Oct 18 by member: Ka.88

     
 

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