Weigh In record (no journal entry) for 29 October 2018
|
56 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
754 kcal
|
Fat: 45.29g | Prot: 67.39g | Carbs: 18.15g.
Breakfast: Piracanjuba Creme de Leite Gourmet, Estrela do Oriente Castanha do Pará, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Lunch: Banana Prata, Walmart Queijo Mussarela, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RenataHauck's Weight History
|