Weigh In record (no journal entry) for 29 October 2018
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93.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1573 kcal
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Fat: 53.78g | Prot: 88.13g | Carbs: 177.86g.
Breakfast: Sadia Mussarela, Café com Leite e Açúcar. Lunch: Arroz Branco, Extra Fígado Bovino, Feijão Carioca Cozido. Dinner: Regina Linguiça Calabresa. Snacks/Other: Pão com Manteiga. more...
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Losing 0.7 kg a Week
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Christina359's Weight History
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