Weigh In record (no journal entry) for 29 October 2018
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79.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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2076 kcal
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Fat: 56.82g | Prot: 209.25g | Carbs: 200.09g.
Breakfast: Alpro Leche de Coco. Lunch: Hacendado Yogur 0% Sabores, Prima Ketchup Cero, Pechuga de Pollo a la Plancha, Carrefour Patatas al Vapor, Torras Chocolate Negro con Stevia. Dinner: Gambas, Torras Chocolate Negro con Stevia, Hacendado Yogur 0% Sabores, Carrefour Patatas al Vapor, Prima Ketchup Cero, Pechuga de Pollo a la Plancha. Snacks/Other: Prozis Real Whey, Torras Chocolate Negro con Stevia, Hacendado Yogur 0% Sabores. more...
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Losing 0.7 kg a Week
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frangonezgz's Weight History
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