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Margaridafaria
Journal
29 Oct 18
Margaridafaria's Journal, 29 Oct 18
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🍌Down a bit😍
47.5 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2018:
586 kcal
Fat: 29.61g | Prot: 38.08g | Carbs: 43.62g.
Breakfast:
Tesco Medium Eggs, Coffee with Milk, McVitie's Mini Croissants.
Dinner:
Cheese and Tomato Sandwich, Meatless Vegetable Burger or Patty.
more...
2874 kcal
Exercise:
Walking (moderate) - 5/kph - 4 hours and 25 minutes, Cleaning - 4 hours, Sleeping - 2 hours and 12 minutes, Standing - 13 hours, Treadmill - 23 minutes.
more...
Losing 0.1 kg a Week
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Margaridafaria's Weight History
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