jbecc03's Journal, 29 Oct 18


View Diet Calendar, 29 October 2018:
1071 kcal Fat: 46.02g | Prot: 95.87g | Carbs: 66.26g.   Breakfast: Tangerines (Mandarin Oranges), Dairy Dream Hi Protein Yoghurt, Kellogg's Special K. Lunch: Broccolini, Chickpeas, Zucchini, Asparagus, Chicken Breast, Imperial Grain Brown Rice. Dinner: Carrots, Cucumber (with Peel), Lettuce, Beef Steak. Snacks/Other: Egg cups, Capsicum, Cottage Cheese, Egg cups, Cucumber (with Peel). more...
1795 kcal Exercise: home - 10 hours and 30 minutes, Fitbit - 13 hours and 30 minutes. more...



     
 

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