Weigh In record (no journal entry) for 29 October 2018
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59 kg
Lost so far: 29 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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534 kcal
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Fat: 18.42g | Prot: 21.03g | Carbs: 72.40g.
Breakfast: Nestlé Leche Nesquik, Quaker Barra de Avena con Chispas de Chocolate. Lunch: Isadora Frijoles Refritos con Chorizo, La Sierra Chilaquiles Rojos. Dinner: Quaker Hojuelas de Avena Natural (30g), Azúcar, Café, Sustituto de Crema (en Polvo), Lechuga. Snacks/Other: Pepino (Pelado), Palomitas de Maíz. more...
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steady weight
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Paola Yasmin R. C.'s Weight History
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