Weigh In record (no journal entry) for 29 October 2018
|
83 kg
Lost so far: 5.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
1309 kcal
|
Fat: 88.80g | Prot: 84.35g | Carbs: 45.17g.
Breakfast: Ziemniaki (Miąższ, z Solą, Gotowane), Masło, Pierś z Kurczaka, Kraina Wędlin Boczek Surowy Wędzony, Cukinia, Piątnica Śmietana 36%, Biedronka Pieczarki, Cebule. Dinner: Tarczyński Kabanosy Drobiowe, Majonez, Arla Hushållsost, Polarbröd Njalla. more...
|
Gaining 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bigosgulasz's Weight History
|