Weigh In record (no journal entry) for 29 October 2018
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45.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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455 kcal
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Fat: 13.46g | Prot: 29.77g | Carbs: 55.31g.
Breakfast: Чай Несладкий, Чудо Йогурт Вишня. Lunch: Чудо Йогурт Вишня, Творожная Запеканка с Тыквой. Dinner: Чай с Медом, Запеченная или Жаренная Рыба. more...
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Losing 0.7 kg a Week
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Kana Reyka's Weight History
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