Weigh In record (no journal entry) for 29 October 2018
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94.4 kg
Lost so far: 18.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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540 kcal
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Fat: 22.22g | Prot: 36.98g | Carbs: 45.81g.
Breakfast: Hortex Клубника Замороженная, Чистая Линия Мороженое Семейное Пломбир. Lunch: Lindt Горький Шоколад 70% Какао, Огурец (без Кожуры), Индейка Отварная, Гречка Отварная. more...
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Losing 2.1 kg a Week
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nadnik09's Weight History
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