서영 맘's Journal, 29 Oct 18

오늘첫끼...단백질파튀...

View Diet Calendar, 29 October 2018:
955 kcal Fat: 40.10g | Prot: 74.85g | Carbs: 73.26g.   Lunch: 굽네몰 닭가슴살 후랑크 (120g), 계란 오믈렛 또는 스크램블드 에그. Dinner: 돼지 간, 순대. Snacks/Other: 단감. more...

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