|
View Diet Calendar, 28 October 2018:
|
1437 kcal
|
Fat: 48.24g | Prot: 110.88g | Carbs: 114.66g.
Breakfast: Kaffe, Kokt Ägg. Lunch: Star Nutrition Lean Protein, Allévo Banan/Hallon Shake. Dinner: Äpple, ICA Crème Fraiche Laktosfri Lätt, Kronfågel Kycklingben, Grönsallad med Blandade Grönsaker. Snacks/Other: Banan, Somersby Somersby Cider, Maxim Protein Bar Salty Caramel, Kaffe. more...
|
|
3144 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Nordic Walking - 30 minutes, Fitbit - 23 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lillgoberg's Weight History
|