candespagnuolo's Journal, 28 Oct 18

Weigh In record (no journal entry) for 28 October 2018
45.2 kg Lost so far: 0 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2018:
489 kcal Fat: 21.00g | Prot: 23.60g | Carbs: 54.18g.   Lunch: Sánduche de Jamón y Queso. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Zumo de Limón, Grido Helado. more...
1115 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 1.4 kg a Week

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candespagnuolo's Weight History


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