Weigh In record (no journal entry) for 28 October 2018
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120.5 kg
Lost so far: 20.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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922 kcal
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Fat: 31.13g | Prot: 52.82g | Carbs: 108.04g.
Lunch: Alpenmark Körniger Frischkäse Leicht, Aldi Maiswaffeln . Dinner: Barilla Fusilli, Olivenöl, OceanSea Garnelenschwänze Provençal . Snacks/Other: Popcorn, Nestle Lion Mini. more...
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Gaining 2.1 kg a Week
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GlitterPoopingUnicorn's Weight History
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