Weigh In record (no journal entry) for 28 October 2018
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106.5 kg
Lost so far: 1.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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539 kcal
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Fat: 10.01g | Prot: 25.60g | Carbs: 86.60g.
Breakfast: Barbells Protein Bar Caramel Cashew. Snacks/Other: Frebaco Råris. more...
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Gaining 5.3 kg a Week
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Danny_mt's Weight History
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