TishG1's Journal, 28 Oct 18


View Diet Calendar, 28 October 2018:
1369 kcal Fat: 60.08g | Prot: 136.01g | Carbs: 78.62g.   Breakfast: Muesli, Blueberries, Strawberries, Parmalat Plain Double Cream Yoghurt. Lunch: Droewors, Lettuce Salad with Cheese, Tomato and/or Carrots, Tuna in Water (Canned). Dinner: Droewors, Woolworths Udon Noodles, Stir Fried Vegetables, Thai Beef Stirfry. more...

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