Weigh In record (no journal entry) for 28 October 2018
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54.4 kg
Lost so far: 2.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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391 kcal
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Fat: 30.08g | Prot: 20.30g | Carbs: 9.14g.
Breakfast: Ичалки Сыр Маасдам 45%, Кофе (Растворимое), Hy-Top Паста Арахисовая Мягкая. more...
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steady weight
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knopa626's Weight History
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