Weigh In record (no journal entry) for 28 October 2018
|
42.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
1240 kcal
|
Fat: 40.97g | Prot: 125.79g | Carbs: 93.68g.
Breakfast: Компас Здоровья Клетчатка Крупная с Аиром, Яйцо, Куриное Филе, Желтая Летняя Тыква, Простоквашино Творог 2%, Простоквашино Сметана 10%, Простоквашино Молоко 1,5%, Алтайская Сказка Крупа Овсяная. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel1824's Weight History
|