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mauriciofunes
Journal
27 Oct 18
mauriciofunes's Journal, 27 Oct 18
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Weigh In record (no journal entry) for 27 October 2018
94.6 kg
Lost so far:
2.9 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2018:
1645 kcal
Fat: 93.61g | Prot: 91.58g | Carbs: 32.12g.
Breakfast:
Hard-Boiled Egg, Lucerne 2% Cottage Cheese.
Lunch:
Kraft American Cheese Slice, Habit Burger Seasoned Beef Patty, Habit Burger Lettuce Wrap Charburger.
Dinner:
Valued Naturals Natural Cashews, Habit Burger Seasoned Beef Patty.
Snacks/Other:
Tito's Handmade Vodka.
more...
1342 kcal
Exercise:
Driving - 2 hours and 26 minutes, Running - 16/kph - 15 minutes, Weight Training (Bodybuilding) - 10 minutes, Samsung Health - 21 hours and 9 minutes.
more...
Losing 4.0 kg a Week
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mauriciofunes's Weight History
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