Weigh In record (no journal entry) for 27 October 2018
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83.1 kg
Lost so far: 11.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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2955 kcal
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Fat: 202.05g | Prot: 182.23g | Carbs: 99.81g.
Breakfast: Itambé Leite em Pó Integral, Dr. Oetker Chocolate em Pó 70% Cacau, Banana Prata. Lunch: Heinz Ketchup, Coxinha Low Carb. Dinner: Predilecta Molho Barbecue, Rainha Costelinha Suína. Snacks/Other: Quatá Queijo Provolone, Clight Suco, Royal Fermento em Pó Químico, Walmart Queijo Mussarela, Pif Paf Presunto, Queijo Parmesão (Ralado), Poços de Caldas Requeijão Cremoso, Ovo Cozido. more...
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Losing 0.7 kg a Week
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ThaisPaula@'s Weight History
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